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Your Compass
Workbook for Self-Reflection and Personal Development
A practical workbook filled with reflective exercises to uncover your strengths and foster personal growth.
One of the most challenging tasks we face is discovering what lies within us. When asked to describe ourselves, we often struggle to know where to start. Summing ourselves up in just a few words isn’t easy. We need guidance in the form of questions, prompts, and targeted exercises that help us create a clear and organized picture of who we are and what we aim for.
Product Description
Workbook for Self-Reflection and Personal Development
This workbook is designed to guide you in discovering who you are, what drives you, and where you want to go. Through reflective, practical, and engaging exercises, it helps you gain deeper insight into your personality, talents, emotions, and goals. Step by step, it guides you in exploring your strengths, overcoming obstacles, and finding a path that truly suits you.
Chapters include:
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Self-Image and Personal Traits
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Talents
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Motivation
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Obstacles and Blockages
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Learning and Growth
This book not only provides insight but also practical tools to get to know yourself better. It empowers you to stand strong and make confident decisions about your future.
Sample Exercises:
What’s Your Story?
Life isn’t just about challenges; it’s also filled with beautiful, joyful, and meaningful moments. However, we often dwell longer on the difficult experiences. Like the news, which focuses on tragedies, people tend to bond over complaints rather than positivity. But remember: what you focus on shapes your worldview—and your self-image.
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How do these positive experiences influence who you are today?
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What value do you place on these moments?
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How can you use these experiences to navigate new situations?
What Do Your Actions Say About You?
Take a moment to reflect on your life. The reality you’ve built offers valuable insights into who you are. Consider these questions:
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Friendships: Do you have many or few friends? How do your relationships form, and how do you maintain them?
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Achievements: Do you find it hard to reach your goals, or do you achieve them effortlessly?
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Creativity: Do you find fulfillment in creative processes, like crafting a surprise for Sinterklaas?
Think of a situation where you felt entirely like yourself. Describe what happened and how you responded.